Aunts Are As Important As Mums When Raising Girls, According To Science

When we think about raising daughters, the spotlight almost always falls on mothers. And rightly so — mums are often the primary nurturers, caregivers, and role models.

But science and real-world experience are beginning to paint a fuller picture, one that gives long-overdue recognition to a crucial, often overlooked figure in a young girl’s life: the aunt.

Aunts — whether by blood, marriage, or close friendship — often play unique roles that complement those of mothers. Their influence can be quieter, subtler, and yet just as profound.

From shaping confidence to helping girls navigate emotional storms, aunts provide something special: love without the heavy hand of parental authority, guidance without constant judgment, and support that sometimes feels easier to receive.

The Special Bond Between Aunt and Niece

There’s a particular warmth in the relationship between a girl and her aunt. It’s familial, but it’s not weighed down by the everyday obligations and power dynamics of parenting.

An aunt can be a confidante, an advisor, and a safe haven — someone who offers insight from a generational perspective while still being close enough to feel like a peer.

Girls often find it easier to talk to their aunts about things they wouldn’t dare bring up with their mums. Whether it’s awkward puberty questions, early romantic experiences, body image concerns, or social drama at school, an aunt’s opinion is trusted — not because it’s expected, but because it’s earned. She’s not always enforcing the rules or grounding you for sneaking out. She’s simply there, open-minded and understanding.

Emotional Support Without Pressure

Unlike parents, who are constantly juggling responsibility and discipline, aunts are freer to offer support that feels less loaded. This emotional neutrality makes a difference in a girl’s development. It can give her the freedom to be herself, to explore identity, and to take risks — knowing that someone has her back without demanding immediate results or perfection.

Aunties often become emotional first responders. They’re the ones a girl might call when she’s too afraid to talk to her mum. They can validate feelings, help a young girl feel seen, and offer comfort during times of transition, like moving to a new school, dealing with friendship breakups, or navigating early womanhood. This kind of support can boost emotional resilience and encourage a stronger sense of self-worth.

Different Role, Same Value

Mothers lay the foundation — nurturing, disciplining, teaching. But aunts help build the walls that protect, support, and reinforce. Their role is not to replace a mum’s, but to enrich it.

Aunts bring a diversity of life experiences and viewpoints that can expand a girl’s understanding of what it means to be a woman. While a mum might represent one model of femininity, career, or lifestyle, an aunt can represent another. A girl who sees strong, independent, loving women in various forms — not just one — is better equipped to define herself on her own terms.

And let’s not forget the fun. Aunts can provide levity, excitement, and a touch of rebellion. They might be the ones sneaking a niece her first taste of lipstick, taking her to a movie her mum wouldn’t approve of, or giving her a book that changes the way she sees the world. These shared moments help girls learn boundaries, trust, and autonomy in ways that feel liberating rather than restrictive.

Guidance in the Grey Areas

While mothers often operate within clearly defined parenting roles, aunts thrive in the grey areas. They’re not there to enforce curfews or check homework.

Instead, they teach in roundabout ways — through stories, experiences, and presence. This guidance can be especially important when a girl feels misunderstood or stuck in rigid family dynamics.

In blended families, or in situations where a girl’s relationship with her mother is strained, an aunt can act as a vital emotional anchor. Even in healthy family dynamics, having another adult woman to turn to can create a sense of security and belonging that no single person could provide alone.

Long-Term Impact

As girls grow into women, the role of an aunt often deepens. What begins as weekend sleepovers and silly jokes can evolve into powerful mentoring relationships. Aunts can be sounding boards during college applications, career decisions, and relationship struggles.

They might become the first person a young woman confides in when facing a moral dilemma, a professional setback, or even her own journey into motherhood.

Many adult women reflect on their aunts as pivotal figures who helped shape their confidence, emotional intelligence, and sense of purpose. These aren’t minor contributions. They are fundamental to a woman’s ability to navigate life with strength and grace.

A Hidden Network of Support

Not every girl has a mum who is present or emotionally available. In these cases, aunts can step up in extraordinary ways, sometimes becoming surrogate parents.

But even when a mother-daughter relationship is strong, having an aunt in the picture adds depth and richness to a girl’s upbringing.

It’s not just about having another adult around — it’s about having another kind of love. One that feels freer, lighter, and sometimes even more honest. It’s a different flavor of care, but it nourishes just as deeply.

The Case for Celebrating Aunts

In our cultural narratives about raising children, we tend to focus heavily on mothers and fathers, and more recently, grandparents. Aunts rarely get the attention they deserve — and that needs to change.

They are often the invisible scaffolding in a girl’s life, offering strength, perspective, and tenderness at just the right moments. Whether through quiet acts of kindness or bold declarations of support, their presence can be transformative.

So, the next time we talk about the village it takes to raise a child, let’s be sure to include the aunties. They may not carry the same title as “mum,” but their influence runs just as deep. Their role is not second place — it’s simply different, and equally powerful.

And if you’re lucky enough to have had a special aunt in your life, you already know: sometimes, the love that shapes you most doesn’t come from those who raise you, but from those who walk beside you.

What role did your aunt play in your life — or what kind of aunt do you hope to be?