Laurel beneath the pillow: a grandparent’s tradition that should not be forgotten

Laurel has been regarded sacred by the Greeks and Romans from ancient times, and has been used to decorate the heads of poets and leaders as a sign of wisdom and splendor.

It’s no surprise that this plant is still used to crown the heads of students who have achieved the cherished objective of graduation.

In this post, we will go over all of the benefits of this great plant, including the reasons why it is helpful to sleep with a bay leaf.

Bay leaf has always been utilized in traditional medicine due to its various characteristics, in addition to being highly useful in cooking.

It aids digestion and relieves colic and abdominal swelling, but it also possesses expectorant characteristics that can be used to treat fevers and colds.

It is also advised for treating arthritic and rheumatic symptoms, as well as having insect and parasite repellent effects.

Furthermore, bay leaf is a fantastic treatment for helping us sleep better and longer during the night.

This plant offers anti-stress properties that promote relaxation and help us sleep better.

To reap this effect, simply place a few bay leaves directly beneath the pillow, possibly tied with string. You will quickly notice that the benefits of this amazing plant will be felt.

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