Introduction: Are you on the lookout for a soup that not only warms your soul but also nourishes your body? Your search ends here! Our Kale and White Bean Soup recipe combines fresh, wholesome ingredients to create a hearty and delicious dish that’s not only comforting but also super easy to make. Let’s dive into the details of this nutritious and flavorful soup that will leave you craving more.

Recipe Details: Prep Time: 20 mins Cooking Method: Pressure Cook Servings: 8

Ingredients:

• 2 tablespoons olive oil
• 1 large onion, diced
• 2 carrots, diced
• 2 stalks celery, diced
• 1 small bulb fennel, diced
• 4 cloves garlic, chopped
• 2 heaped tablespoons tomato paste
• 1/2 bunch kale, stems removed, coarsely chopped
• 1 cup dried cannellini beans
• 1 bay leaf
• 2 sprigs fresh thyme
• 2 teaspoons sea salt
• 1/4 teaspoon crushed chili flakes
• 10 cups (2.5 liters) water
• Grated Parmesan to serve

Directions:

1. For optimal results, we recommend using Breville’s Fast Slow Pro™ combination pressure and slow cooker.
2. Select the SAUTE function with HI heat and preheat the cooking bowl. Once heated, add the olive oil until shimmering, then toss in the diced onions, carrots, celery, and fennel. Sauté until softened and starting to brown, approximately 7-10 minutes.
3. Reduce the SAUTE level to MED and continue cooking for an additional 5 minutes. Add the garlic during the last minute of cooking, stirring constantly to infuse flavor.
4. Incorporate the tomato paste and cook, stirring constantly, for 3-5 minutes until caramelized and aromatic.
5. Introduce the kale, dried beans, bay leaf, thyme, salt, chili flakes, and water, stirring to combine all the flavors.
6. Select the PRESSURE COOK or SLOW COOK LEGUMES function, and let the magic happen.
7. Once the cooking is complete, adjust the seasoning according to your taste preferences and serve the soup immediately, garnished with a generous sprinkle of grated Parmesan cheese.

Conclusion: Indulge in the heartwarming goodness of our Kale and White Bean Soup, a delightful combination of flavors and textures that will not only satisfy your taste buds but also provide essential nutrients for your well-being. Easy to prepare and bursting with wholesome goodness, this recipe is a must-try for anyone seeking a comforting yet healthy meal option. Enjoy the nourishing embrace of this delightful soup!