Looking for a simple and tasty dinner idea? Look no further than this Cheesy Taco Casserole recipe. Packed with flavor and ooey-gooey cheese, it’s sure to please even the pickiest eaters. Plus, it’s easy to make and perfect for those busy weeknights. Let’s get cooking!

Ingredients:

• 500 grams of ground beef
• 1 small onion, finely diced
• 2 garlic cloves, minced
• About 2 tablespoons of taco seasoning mix
• 1 can of black beans
• 1 can of diced tomatoes, undrained
• 1 cup of corn kernels (fresh, canned, or frozen)
• 1 cup of crushed tortilla chips
• 1 1/2 cups of shredded cheddar cheese
• 1 1/2 cups of shredded Monterey Jack cheese
• Optional garnishes: sliced black olives, diced tomatoes, chopped fresh cilantro

Preparation:

Step 1: Prepare a baking dish that is 9 inches by 13 inches and lightly grease it with cooking spray or butter. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

Step 2: In a large pan, cook the ground beef over medium heat until it’s browned and cooked through. Break up the meat with a spatula as it cooks. Drain any excess grease, if needed.

Step 3: Add the finely diced onion and minced garlic to the cooked ground beef. Cook for an additional two to three minutes, stirring occasionally, until the onion becomes translucent and fragrant.

Step 4: Sprinkle the taco seasoning mix over the meat mixture and stir until the beef is well coated with the seasoning.

Step 5: Stir in the drained black beans and the undrained diced tomatoes. Allow the mixture to simmer for about 5 minutes to let the flavors meld together.

Step 6: Create the first layer of the casserole by spreading half of the meat and bean mixture evenly in the prepared baking dish.

Step 7: On top of the meat mixture, sprinkle half of the corn kernels and crushed tortilla chips. Then, add a layer of half of the shredded cheddar and Monterey Jack cheeses.

Step 8: Repeat the layering process with the remaining meat and bean mixture, corn, tortilla chips, and shredded cheeses. Make sure all the ingredients are evenly distributed.

Step 9: Place the baking dish in a preheated oven at 350 degrees Fahrenheit. Cover it with aluminum foil and bake for approximately 25 minutes, or until the cheese is melted and bubbly.

Step 10: Once the casserole is done baking, remove it from the oven and let it cool for a few minutes. If desired, garnish with sliced black olives, diced tomatoes, and chopped fresh cilantro. For an extra touch of creaminess, serve with dollops of sour cream on top.

Now, sit back, relax, and enjoy this delicious Cheesy Taco Casserole with your family and friends. It’s a simple and satisfying meal that will surely become a new favorite. Bon appétit!

Bonus Recipe: Taco Stuffed Bell Peppers

If you’re looking for a delicious and easy-to-make Mexican dish that will satisfy your taste buds without compromising your keto diet, look no further than Taco Stuffed Bell Peppers. This mouthwatering recipe combines the flavors of ground beef, spices, and colorful bell peppers for a wholesome and filling meal.

Ingredients

To make these keto-friendly stuffed peppers, you’ll need the following ingredients:

• 4 medium-sized bell peppers (any color you prefer)
• 1 pound of ground beef
• 1/2 cup of diced onions
• 2 cloves of garlic, minced
• 1 tablespoon of olive oil
• 1 tablespoon of chili powder
• 1 teaspoon of cumin
• 1 teaspoon of paprika
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1 cup of shredded cheddar cheese
• Optional toppings: sour cream, chopped cilantro, sliced avocado

Instructions

Here’s how to prepare these delightful Taco Stuffed Bell Peppers:

1. Preheat your oven to 375°F (190°C). Line a baking dish with foil and set aside.
2. Slice the tops off the bell peppers and remove the seeds and membranes. Rinse them thoroughly and place them upright in the prepared baking dish.
3. In a large skillet, heat the olive oil over medium heat. Add the onions and garlic, and sauté them until they become fragrant and translucent.
4. Add the ground beef to the skillet and cook until it’s browned and crumbly. Drain any excess grease.
5. Stir in the chili powder, cumin, paprika, salt, and black pepper. Mix well to combine all the flavors.
6. Spoon the beef mixture evenly into each bell pepper, filling them to the top.
7. Sprinkle the shredded cheddar cheese over the stuffed peppers, covering them completely.
8. Bake in the preheated oven for 25-30 minutes, or until the bell peppers are tender and the cheese is melted and bubbly.
9. Remove from the oven and let them cool for a few minutes. Add your favorite toppings like sour cream, chopped cilantro, or sliced avocado.
10. Serve the Taco Stuffed Bell Peppers hot and enjoy this keto-friendly Mexican delight!

Customize Your Taco Stuffed Bell Peppers

Feel free to get creative and customize your Taco Stuffed Bell Peppers to suit your preferences. You can add ingredients like diced tomatoes, jalapeños, or black olives to the beef mixture for some extra flavor. Furthermore, you can experiment with different types of cheese or even substitute the ground beef with ground turkey or chicken for a lighter option.

So, gather your ingredients, follow this simple recipe, and treat yourself and your loved ones to a delightful and healthy meal. These Taco Stuffed Bell Peppers are sure to impress and satisfy even the most discerning taste buds, all while keeping you on track with your keto lifestyle.