Are you looking for a hearty and nutritious dish that will warm you up? Look no further than the delicious caldo de res! This traditional Mexican beef soup is packed with flavor and packed with nutrients. It’s the perfect meal for cold winter days, but you can enjoy it any time of the year.

Nutritional Value

Caldo de res is not only delicious, but it’s also a complete meal. It contains meat, vegetables, and legumes, making it a nutritious and balanced option for your lunch or dinner. With all the essential vitamins, minerals, and proteins, this soup will keep you satisfied and energized.

Preparation Time

Preparing caldo de res may take some time, but trust me, it’s worth every minute. You’ll need about 1 hour and 30 minutes to have the soup ready. Don’t worry; the delicious flavors and aromas will fill your kitchen, making the process enjoyable.

Ingredients

Preparing caldo de res is quite simple. You’ll need the following ingredients:

• 1 kilogram of beef ribs

• 1 marrow bone

• ½ onion

• ½ tomato

• 1 large garlic clove

• 3 medium-sized carrots

• 2 medium-sized Italian zucchinis

• 1 corn on the cob

• 1 large chayote

• 15 green beans

• 1 can of cooked chickpeas

• ½ green cabbage

• A bunch of cilantro

• A sprig of mint

Preparation

Now that we have all the ingredients ready, let’s start preparing the caldo de res. Here’s what you need to do:

1. Crush the garlic clove with a pinch of cumin and a little saffron and set it aside.
2. Cut the carrots, zucchinis, and chayote into long strips. Slice the corn on the cob into medium-sized rounds and cut the green beans in half. Lastly, cut the cabbage into medium-sized wedges. Reserve each ingredient in a separate container.
3. Rinse the beef ribs and let them soak in water for a few minutes to remove any excess blood.
4. In a large pot, cook the beef ribs and marrow bone with enough water to cover everything. Add salt to taste, the onion, and let it cook over medium heat for about 45 minutes.

Once the meat is tender and the flavors have melded together, your caldo de res is ready to be served. Garnish it with fresh cilantro and mint for an extra burst of freshness.

Invite your family and friends to enjoy this comforting and flavorful soup. It’s a great way to warm up during chilly days and savor the richness of Mexican cuisine. Don’t be surprised if it becomes a household favorite!

Bonus Recipe: Chicken Rolls with Cheese and Ham

Are you in the mood for a tasty and easy-to-make recipe? Look no further! These chicken rolls with cheese and ham are sure to satisfy your cravings. With a few simple ingredients and some basic cooking skills, you can whip up a delicious meal that will impress your family and friends.

Ingredients:

• 4 pieces of chicken breast

• Cooked ham or turkey breast slices

• Slices of your favorite cheese

• Oregano

• Pepper

• White wine

• Extra virgin olive oil

• 2-3 potatoes

• 1 onion

• Salt

Preparation:

1. Flatten the chicken breasts (you can ask the butcher to do this for you if you don’t know how).
2. Season the chicken breasts with salt and pepper, then place a slice of ham and two slices of cheese on top of each breast.
3. Roll up the chicken breasts and secure them with toothpicks. Season with a little more salt and pepper and set aside on a plate.
4. Peel and rinse the potatoes, then slice them into half-centimeter rounds. Cut the onion into rings and place everything in a heat-resistant dish. Season with salt.
5. Place the rolled chicken breasts on top of the bed of potatoes and onions. Drizzle with white wine and olive oil.
6. Bake in the oven at 180°C (350°F) for about 40 minutes or until golden brown to your liking.
7. Serve hot and enjoy your delicious chicken rolls!

This recipe is perfect for a hearty dinner or a special occasion. The combination of tender chicken, melted cheese, and savory ham is simply irresistible. So why not give it a try? Your taste buds will thank you!