Foot swelling can occur due to various factors: water retention, diabetes, heat, and many other causes that cause our feet pain and prohibit us choosing suitable shoes. How do you treat swollen feet? Discover our tip for no longer suffering and walking gently.

What is required to deflate

a sachet of nigari or sodium chloride (20 g or 2 teaspoons).
A bowl.
a few sage leaves (optional) (to prevent excessive perspiration)
Instructions

Fill your basin halfway with lukewarm water.
In it, dilute your sodium chloride.
Allow your feet to soak in this solution. Allow yourself at least 15 minutes to unwind.
Then carefully dry them.

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