Are you looking for a comforting and hearty meal that will warm your soul? Look no further! We have the perfect recipe for you: mashed potatoes with a hearty mushroom lentil stew. This dish is not only delicious but also packed with nutrients and flavors that will leave you satisfied.

Ingredients

Mushroom Lentil Stew:

  • 1 cup dry lentils, green or brown
  • 1 large onion, chopped
  • 2 cloves of garlic, minced
  • 1 tbsp oil (for frying)
  • 3 tbsp white wine (optional)
  • 3 cups vegetable broth
  • 2 cups mushrooms, sliced
  • 2 tbsp soy sauce
  • 1 tbsp balsamic vinegar
  • 1-2 tsp each of dried parsley, thyme, and oregano
  • A splash of canned coconut milk
  • 1/2 tbsp cornstarch
  • Black pepper and chili flakes to taste
  • Chopped pickles to taste (optional)

Mashed Potatoes:

  • 4 medium-sized potatoes
  • 1/4 cup canned coconut milk
  • 1/2 tsp nutmeg (or more/less to taste)
  • Black pepper and sea salt to taste

Instructions

  1. Rinse the lentils under running water. Meanwhile, chop the onion, garlic, and mushrooms.
  2. Heat oil in a skillet or frying pan, then stir in the diced onion and minced garlic. Fry them for 3 minutes over medium heat.
  3. Add the mushrooms, dried parsley, thyme, oregano, white wine (optional), balsamic vinegar, and soy sauce. Fry for another 3-5 minutes.
  4. Now add the lentils and 3 cups of vegetable broth. Cook on low-medium heat (add more broth if needed) until the lentils are tender (about 20 minutes).
  5. While the lentils are cooking, peel and chop the potatoes. Transfer them to a pot with salted water and bring to a boil. Cook on medium heat for about 15 minutes or until they are tender, then drain.
  6. Transfer the cooked potatoes back to the pot and add the canned coconut milk, nutmeg, black pepper, and sea salt. Mash them with a potato masher until smooth and creamy (do not use a food processor or blender).
  7. Once the lentils are tender, mix a generous splash of canned coconut milk and cornstarch in a small bowl. Pour this mixture into the lentil stew and cook for another minute or until the desired thickness is reached. Season again with soy sauce (if needed), black pepper, and chili flakes.
  8. Serve the mashed potatoes warm, topped with the hearty mushroom lentil stew. You can garnish it with chopped pickles and fresh herbs for some extra flavor (optional).

This delicious dish is perfect for a cozy evening or a family dinner. It’s easy to make and full of wholesome ingredients that will nourish your body and please your taste buds. Enjoy the wonderful combination of creamy mashed potatoes and flavorful mushroom lentil stew. Bon appétit!