Are you looking for a healthy and delicious dish that your whole family will love? Look no further! This Skinny Chicken Broccoli Casserole is filled with tender chicken, nutritious broccoli, and savory mushrooms, all smothered in a creamy and light sauce. It’s the ultimate comfort food without the guilt!

Cook’s Notes

• Serves: 6
• Nutritional Estimates Per Serving: 362 calories, 14g fat, 24g carbs, 4g fiber, 37g protein, 9 PointsPlus, 7 SP.

Ingredients

• 3 boneless, skinless chicken breasts, cooked and diced
• 2 packages (10 ounce) frozen broccoli cuts, cooked and drained
• 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup
• 3/4 cup non-fat evaporated milk
• 1 teaspoon lemon juice
• 1 cup reduced-fat shredded cheddar cheese
• 1/2 cup Italian-flavored dry bread crumbs
• 2 tablespoons grated Parmesan cheese
• Cooking spray

Instructions

1. Preheat the oven to 350 degrees. Grease a 9×13-inch baking pan with cooking spray.
2. In a large bowl, toss together the cooked chicken and broccoli.
3. In a smaller bowl, mix together the cream of chicken soup, evaporated milk, and lemon juice. Add this mixture to the chicken and broccoli and stir to combine.
4. Spread the mixture evenly into the greased baking dish.
5. Sprinkle the shredded cheddar cheese over the top.
6. In a separate bowl, toss the bread crumbs and Parmesan cheese together. Sprinkle this mixture evenly over the casserole.
7. Lightly spray the top of the casserole with cooking spray.
8. Bake, uncovered, at 350 degrees for 25 to 30 minutes, or until the casserole is bubbly and the top is golden brown.
9. Serve hot and enjoy a guilt-free meal!

This Skinny Chicken Broccoli Casserole is not only healthy and delicious, but it’s also quick and easy to make. It’s a perfect dish for busy weeknights when you want something hearty and comforting. The creamy sauce, tender chicken, and vibrant broccoli come together to create a satisfying meal that will leave your taste buds smiling. Give it a try and see why it’s a favorite among families everywhere!

Remember to take advantage of Grandma’s tips and tricks to make this casserole even better. She always says that using reduced-fat ingredients and adding a touch of lemon juice adds extra flavor without adding extra calories. And don’t forget the sprinkle of Parmesan cheese on top for a cheesy and crispy finish. Grandma knows best!

So, what are you waiting for? Gather your ingredients, preheat your oven, and get ready to enjoy a Skinny Chicken Broccoli Casserole that will satisfy your cravings without sabotaging your healthy lifestyle. Your family will thank you for this nutritious and delicious meal that brings everyone together around the table. Happy cooking!